The class in Penzance has started back now – we’ll be at St Marys every Wednesday evening from 6pm for Kung Fu and from 7.30pm for T’ai Chi.
The Hayle club is now open on Tuesday nights at Bodriggy school in Hayle
Lee style T'ai Chi classes in West Cornwall
The class in Penzance has started back now – we’ll be at St Marys every Wednesday evening from 6pm for Kung Fu and from 7.30pm for T’ai Chi.
The Hayle club is now open on Tuesday nights at Bodriggy school in Hayle
Tai Chi classes in West Cornwall.
The Lee style T’ai Chi exercises form a flowing sequence of gentle movements that circulate the Qi or life force throughout the body just like the sap flows through a tree in the springtime.
These exercises preserve youth and vitality as well as awakening dormant abilities we all possess.
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