Author: Rachel Simpson

  • The Earth Element

    The Earth Element

    Nourishing the Earth Element: The Key to a Balanced Qi We have all heard of mother Earth, we stand on the Earth and so it gives us support and nurture, In the theory of Wuxing or five elements it is the root of Post Heaven Qi, it is the central element and plays a key…

  • Taoism and The Flow of Life.

    Taoism and The Flow of Life.

    Understanding the Importance of flow. Taoism, an ancient Chinese philosophy and spiritual tradition, offers a profound perspective on the relationship between one’s life path and health. At its core, Taoism emphasizes living in harmony with the Tao, which can be roughly translated as “the Way” or “the Path”. Just as a river flows seamlessly through…