Penzance Club

Tai Chi classes in West Cornwall.

In 1930 Chen Jin Li a Taoist exile from war torn China sought sanctuary in London and established the first Taoist T’ai Chi school in the West.
The Lee style T’ai Chi exercises form a flowing sequence of gentle movements which circulate the Chi or life force throughout the body just like the sap flows through a tree in the springtime.
These exercises preserve youth and vitality as well as awakening dormant abilities we all possess.