We are doing a day of Kung Fu at the Sports Centre in St Just on Sunday 24th November, 10am-4pm.
Kung Fu Sunday in St Just Sports Centre
Sun October 13, 2013 by
Lee style T'ai Chi classes in West Cornwall
Tai Chi classes in West Cornwall.
The Lee style T’ai Chi exercises form a flowing sequence of gentle movements that circulate the Qi or life force throughout the body just like the sap flows through a tree in the springtime.
These exercises preserve youth and vitality as well as awakening dormant abilities we all possess.
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