We will be doing a Tai Chi information stall and free sessions at Heartlands Healing Light Festival on Saturday 20th and Sunday 21st September 2014.
Beginners are welcome, come along and give it a try.
-
- Chi sensitivity
-
- Partner work
-
- Sticky hands
-
- Sticky hands partner work
-
- Warming up
-
- Partner work
-
- Tao Yin – deep breathing
-
- Breathing exercises
