- Sammy Tai Chi dance at the Summer Course
- Asher – Tai Chi stick forms at the Summer Course
- Kai Men Chi Gung
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- Helston Tai Chi club
- Tasha and Sammy kung fu kicks
- Tai Chi sword forms
- Trelissick gardens expo
- Partner work
- Tao Yin breathing exercises – Beware the Bear
- Tai Chi staff
- Tai Chi is suitable for all ages.
- Sammy and Tasha relaxing in the tea break at the kung fu course in St Just
- Helston solstice class