Category: cornwall-clubs
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Summer Solstice Tai Chi
The Falmouth T’ai Chi club is hosting a Summer term Day of T’ai Chi on Saturday 22nd June 11am to 4pm The Zedshed, Jubilee Wharf, Commercial Road, Penryn TR10 8FG This Day is open to everyone who wants to find out what Tai Chi is all about whether it is your first time or for…
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Tai Chi diversity
For many in the West, the image of Tai Chi often conjures up a group of elderly Chinese individuals practicing fluid movements in a park at dawn. This perception, while partly true, is deeply rooted in historical contexts and doesn’t give justice to the art’s universality and extensive benefits. So, is Tai Chi just for…
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Summer Course in Cornwall
This Course will be over Three Weeks It will be held either on a Beach or in a Hall weather-dependent. Tai Chi Week Monday 29th July to Friday 2nd August 2024 Each day will be 10 a.m to 4 p.m Kung Fu Week Monday 5th August to Friday 9th August 2024 10 a.m to 4…
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The Science of Tai Chi: Research and Evidence
Tai Chi is a form of soft internal style martial arts that has gained widespread popularity across the world in recent years. It is a low-impact, meditative practice that has been found to have numerous physical, mental, and emotional benefits. Many people may be drawn to Tai Chi due to its reputation for reducing stress…