This youtube video playlist will serve as a little window into the Zedshed class in Penryn to give you some idea of what it’s like in the class. If you click or touch the picture above you will see you can drag left or right to see what is going on in the rest of the room. You can in actual fact use this video playlist to practice what we did in the class at home so next time we can move onto the next sequence of moves, in this particular form there are 184, this is the first twenty.
Every week we do some exercises like forms which we gradually build on from week to week. Beginners will start with the first ten moves. However some of the exercises will be different each week, and some we will concentrate on for a few weeks until we move on to another set of exercises. We have forms, qigong, breathing exercises, and partner exercises of many different varieties in Lee style Tai Chi so there’s plenty to interest both the beginner and the more advanced student.
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