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Tai Chi and trauma
Tai Chi, a centuries-old Chinese martial art, has evolved as a healing practice that combines gentle movements, meditation,…
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Summer Course 2025
Tai Chi Week Monday 28th – Friday 1st August 2025 Feng Shou Kung Fu Week Monday 4th August…
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Summer Term Tai Chi in Penryn
Summer Term Tai Chi and Qigong at the Zedshed is every Wednesday evening 7:45 to 9:15 pm, beginners…
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Yuan Shen – original spirit
This painting by Ming Dynasty artist Guo Shu depicts Fuxi, a God-like figure from China’s creation myths, holding…
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FAQ
Here are the frequently asked questions (FAQ) about Tai Chi along with their answers: General Questions Tai Chi…
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Finding your Qi
Qi is a fundamental concept in Chinese culture and traditional medicine. Everything is composed of Qi, solids, liquids,…
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Taoism and The Flow of Life.
Understanding the Importance of flow. Taoism, an ancient Chinese philosophy and spiritual tradition, offers a profound perspective on…
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Tai Chi and memory
Tai Chi and Memory: The Ancient Art of Enhancing Cognitive Function A new study finds that Tai Chi…
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Daily training
Explore Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our range of options: Video…
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The Earth Element
Nourishing the Earth Element: The Key to a Balanced Qi We have all heard of mother Earth, we…
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Tai Chi and pain relief
Are you tired of living with chronic pain? Seeking a natural, holistic approach to pain relief that doesn’t…
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Daoyin
In the realm of ancient Chinese practices for achieving wellness and balance, Daoyin stands as a profound and…
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Strengthening Immunity
How come some people never get sick and can weather the strongest onslaught nature has to offer, yet…
