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Summer Course 2025
Tai Chi Week Monday 28th – Friday 1st August 2025 Feng Shou Kung Fu Week Monday 4th August…
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Summer Term Tai Chi in Penryn
Summer Term Tai Chi and Qigong at the Zedshed is every Wednesday evening 7:45 to 9:15 pm, beginners…
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Yuan Shen – original spirit
This painting by Ming Dynasty artist Guo Shu depicts Fuxi, a God-like figure from China’s creation myths, holding…
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FAQ
Here are the frequently asked questions (FAQ) about Tai Chi along with their answers: General Questions Tai Chi…
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Finding your Qi
Qi is a fundamental concept in Chinese culture and traditional medicine. Everything is composed of Qi, solids, liquids,…
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Taoism and The Flow of Life.
Understanding the Importance of flow. Taoism, an ancient Chinese philosophy and spiritual tradition, offers a profound perspective on…
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Tai Chi and memory
Tai Chi and Memory: The Ancient Art of Enhancing Cognitive Function A new study finds that Tai Chi…
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Daily training
Explore Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our range of options: Video…
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Tai Chi and trauma
Tai Chi, a centuries-old Chinese martial art, has evolved as a healing practice that combines gentle movements, meditation,…
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The Science of Tai Chi: Research and Evidence
Tai Chi is a form of soft internal style martial arts that has gained widespread popularity across the…
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Top ten reasons for doing Tai Chi
Tai Chi is an ancient Chinese martial art that has become popular worldwide for its numerous health benefits.…
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BBC Radio Cornwall
We were invited BBC radio Cornwall in Truro last night to talk about our experiences as students and…
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What is Tai Chi?
Tai Chi is a practice that emphasizes the integration of mind, body, and spirit. Its slow and gentle…
